1 hour ago
🎆 The fat in a blocked artery is three quarters unsaturated, and a cardiologist has known that since 1994.
The pipe story goes like this: you eat butter, the butter floats about in the blood, the butter sticks to the wall like grease in a drain, one day the drain is shut. It is the tidiest piece of medicine ever drawn on a napkin, and every part of it is wrong.
Dietary fat does not float about. It is packaged in the gut, shipped to your fat stores and muscle, and is gone from the blood within hours. Plaque does not sit in the pipe like sludge; it grows inside the wall, underneath the lining, where nothing you swallowed can reach it without an invitation. And the invitation is damage: a cholesterol particle gets through the lining, oxidises, and the immune system builds a scab over it. A plaque is a scab on the inside of a pipe, not a lump of dripping in the bend.
In 1994 The Lancet did the obvious thing and cut the plaques open to see what the fat inside them actually was. 26% saturated. 74% unsaturated, and more than 40% of it polyunsaturated, the fat that oxidises, the fat that comes out of a seed, the fat the butter was replaced with.
So the drain was never blocked with butter. It was scabbed over a wound, and the wound was full of the stuff the leaflets told two generations to cook with instead.
The pipe was a metaphor. The seed oil was a diet.
https://www.facebook.com/1334883797/post...250104911/
The pipe story goes like this: you eat butter, the butter floats about in the blood, the butter sticks to the wall like grease in a drain, one day the drain is shut. It is the tidiest piece of medicine ever drawn on a napkin, and every part of it is wrong.
Dietary fat does not float about. It is packaged in the gut, shipped to your fat stores and muscle, and is gone from the blood within hours. Plaque does not sit in the pipe like sludge; it grows inside the wall, underneath the lining, where nothing you swallowed can reach it without an invitation. And the invitation is damage: a cholesterol particle gets through the lining, oxidises, and the immune system builds a scab over it. A plaque is a scab on the inside of a pipe, not a lump of dripping in the bend.
In 1994 The Lancet did the obvious thing and cut the plaques open to see what the fat inside them actually was. 26% saturated. 74% unsaturated, and more than 40% of it polyunsaturated, the fat that oxidises, the fat that comes out of a seed, the fat the butter was replaced with.
So the drain was never blocked with butter. It was scabbed over a wound, and the wound was full of the stuff the leaflets told two generations to cook with instead.
The pipe was a metaphor. The seed oil was a diet.
https://www.facebook.com/1334883797/post...250104911/