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Weight Lost: How a man lost 125kg in 382 days

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Weight Lost: How a man lost 125kg in 382 days
Henlus Offline

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Posts: 944
Threads: 213
Joined: Oct 2014
#9
09-24-2025, 08:56 AM
Summary: If you are fat/obese, you can copy this method. Just go into 2 or 3 days fast. During the fast you take only:
Water
Tea
Black coffee
vitamins and minerals
Electrolytes: sodium (Na) and potassium (K)

Eat balanced diet for some days and fast again.

But seek medical advice before you start, especially if you have health issues.
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RE: Weight Lost: How a man lost 125kg in 382 days - by Henlus - 09-24-2025, 08:56 AM

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